PREPARING SARDINES
Preparing Sardines needn't be a long, slow, laborious job; you can prepare them quickly and simply just using your hands...
 | First, use your thumb to nip behind the head of the sardine. |
 | Remove the head by pulling it downwards and bringing the innards with it in one nice smooth motion. |
 | Turn the sardine upside down and run you nail along the bone from the gut cavity down to the tail to butterfly the sardine. |
 | Open the sardine out flat. |
 | Use thumb and finger to snap the backbone near the tail. |
 | Pull out the backbones. |
 | Nice, clean sardine fillets in just a few seconds. |
What To Eat Tonight
46 Brilliant Breakfast Recipes
Breakfast is, they say, the most important meal of the day, so choose your breakfast menu well from our great selection.
67 Easy Pork & Ham Recipes
Pork is a meat fit for kings. From Filet Mignon with Sage and Rosemary to Gammon with Cumberland Sauce, we can show you the whole range.
33 Beautiful Baking Recipes
To some people, baking is one of life's mysteries. We make it easy and tasty with our selection of recipes that will please everyone.
