PREPARING SARDINES
Preparing Sardines needn't be a long, slow, laborious job; you can prepare them quickly and simply just using your hands...
 | First, use your thumb to nip behind the head of the sardine. |
 | Remove the head by pulling it downwards and bringing the innards with it in one nice smooth motion. |
 | Turn the sardine upside down and run you nail along the bone from the gut cavity down to the tail to butterfly the sardine. |
 | Open the sardine out flat. |
 | Use thumb and finger to snap the backbone near the tail. |
 | Pull out the backbones. |
 | Nice, clean sardine fillets in just a few seconds. |
What To Eat Tonight
147 One-Bowl Dinners
One Bowl Dinners simply means that you get to cook (and present) your food all from one dish. We have so many easy "one-bowlers" for you.
263 Budget Family Meals
Money is always a concern so our selection of recipes at budget prices is worth a visit. You don't have to sacrifice quality for quantity.
33 Beautiful Baking Recipes
To some people, baking is one of life's mysteries. We make it easy and tasty with our selection of recipes that will please everyone.
