PREPARING SARDINES
Preparing Sardines needn't be a long, slow, laborious job; you can prepare them quickly and simply just using your hands...
 | First, use your thumb to nip behind the head of the sardine. |
 | Remove the head by pulling it downwards and bringing the innards with it in one nice smooth motion. |
 | Turn the sardine upside down and run you nail along the bone from the gut cavity down to the tail to butterfly the sardine. |
 | Open the sardine out flat. |
 | Use thumb and finger to snap the backbone near the tail. |
 | Pull out the backbones. |
 | Nice, clean sardine fillets in just a few seconds. |
What To Eat Tonight
18 Mouth-Watering Burgers
Burgers are so versatile. They can be made from almost any type of meat and they can be accompanied by a whole range of goodies.
149 Recipes for Entertaining
That moment when you decide to invite friends, relatives or you boss and partner to dinner and you know you need to turn up the originality.
85 Slimming Recipes
Most of us have to think about it at some point - losing weight that is. Here's a collection of great recipes that won't pile on the pounds.
