Ingredients for Okra and Tomatoes
Currently displaying quantities in US Imperial Measurements
How to Cook Okra and Tomatoes
- Peel and chop the onions and place them in a large frying pan (skillet) along with the duck fat. Cook gently over a low heat for about 10 minutes to soften. Meanwhile, wash the okra, trim off the two ends then cut the stems into ½" (1cm) lengths. Add these to the onions in the pan.
- Peel the tomatoes (see our Hot Tips if you're not sure how) then de-seed them and roughly chop into bite-size pieces. Add these to the pan.
- Cook gently for 15 minutes, stirring occasionally. Check the seasoning then serve with Pan Fried Veal or Seasoned Lamb Chops.
GRAHAM'S HOT TIP:
If you have a stick or two of celery, you can chop this and add it to the pan along with the okra. It adds an extra dimension to the dish.
What To Eat Tonight
Not everything is right for freezing. Some foods, however, just beg to go into the freezer waiting for that moment when you need them most!
Fried and Grilled (Broiled) food is usually quick and easy to do. Our whole range goes from stupidly simple to fiendishly complex!
No time like the summer for those lovely light meals that can be quickly prepared. Get some sunshine into your life with some great recipes.
Other Vegetables Recipes
This recipe for Stuffed Mushrooms is so simple, and can work as part of a main course or as a light meal on its own.
Party Night Baked Potatoes are perfect for when you're planning a fun get-together. Ideal, too, for barbeques to serve with spicy meats.
Mushrooms à la Grècque is a simple little starter that can be made well in advance and leave you free to prepare a more complex main course.