40 mins
Cucumber and Chicken Stir-Fry
Recipe by Graham
Give your cucumbers a break from salad duty and try stir-frying them instead! You’ll love them in this sizzling chicken dish. Cucumber and Chicken is an Asian Stir Fry Dish featuring tender chicken and chunks of cucumber in a spicy garlic sauce. The origins of Cucumber Chicken Stir Fry are lost in time, so naturally this recipe is a recreation of a version I first made many years ago. And it's till as tasty as ever.
Mulligatawny Soup 
Baked Egg Cups Ingredients for Cucumber and Chicken Stir-Fry
Currently displaying quantities in US Imperial Measurements
How to Cook Cucumber and Chicken Stir-Fry
- Cut the chicken into 2.5cm/1in cubes and place them in a bowl with the sesame oil, the soya sauce, and the sugar. Stir and allow them to marianate while you prepare the cucumber.
- Peel the cucumber, halve it and remove the seeds with a teaspoon. Then cut it into 2.5cm/1in cubes, sprinkle with salt and put the cucumber into a colander to drain for 20 minutes. (This removes the excess moisture from the cucumber). Then rinse the cucumber cubes in running cold water and blot them dry with kitchen paper.
- Heat a wok or large frying pan until very hot. Add the peanut oil and when it is very hot and slightly smoking, add the chicken cubes and stir-fry them for about one minute (not more). Add the ginger and continue to stir-fry for another 2 minutes. Now add the cucumber cubes and keep stir-frying the entire mixture for another 3 minutes. Serve at once with noodles or Cantonese rice.
GRAHAM'S HOT TIP:
For a reall nice, professional presentation, sprinkle some chopped chives over the finished dish.
What To Eat Tonight
Pasta, Rice and Noodles don't have to be plain and ordinary. In fact there are many complex dishes using these versatile ingredients.
If you know what kids like, they're easy to please, even using 'healthy' foods that they normally avoid. It's all in the preparation!
You need something quick or light or both. What do you do? You turn to our choice of snacks and light meals and select the one you like.
Other Chicken Recipes
Sesame Oil is a true delight and this recipe for Sesame Noodles with Chicken makes full use of it's rich flavours.
Chicken Korma is a beautifully tasty, mild and creamy Indian dish originating from South or Central Asia
The French name for this is "Poulet a l'ail et aux Fines Herbes en croute de Sel Parfumée" - Chicken in Garlic and Herbs with a crust of Perfumed Salt
