Loading Search Bar...
40 mins
Oats Soup Recipe

Oats Soup

Rating 3-0 out of 5 - Most cooks definitely will make this recipe again
An Ideal Recipe for Vegetarians
Mamtha Sunil Kumar

Recipe by  

Oats Soup is a healthy alternative to many cream or fat-laden soups, and is popular in India as part of a regular diet. Whole oats are an excellent source of thiamine, iron, and dietary fibre and preparing Oats Soup is very simple, as you'll see.

      Preparation Time: 10 Minutes

      Cooking Time: 30 Minutes

Ingredients for Oats Soup

If you are not familiar with any ingredients, please check our International Cooking Terms page.
US Imperial Measurements  UK Imperial Measurements  Metric Measurements

Currently displaying quantities in US Imperial Measurements
to serve 4:
6 oz
whole oats (rolled oats)
1¾ pints
2 pints
2 medium
4 cloves
2 medium
red bell pepper (capiscum)
green chillies
2 tablespoons
4 oz
green beans
4 oz
frozen peas (petits pois)
salt and pepper
coriander leaves (to garnish)


How to Cook Oats Soup

  1. Soak the oats in the water for 10 minutes to help soften them. Add the milk to the oats and water and place on a medium heat until it boils gently. Remove from the heat and set aside.
  2. Peel and finely slice the onions, peel and finely chop the garlic and carrots, remove the seeds and finely chop the pepper and chillies. Heat the butter in a pan, add the chopped garlic, chillies and onion and fry gently for 2-3 minutes to soften.
  3. Add the green beans and sauté gently for 10-15 minutes until they are half cooked. Add the oats mixture and the frozen peas, mix well, season with salt and freshly ground black pepper to taste and cook gently for another 8-10 minutes. Garnish with fresh coriander leaves and serve hot.

Your choice of beans is up to you. Green beans, also known as French beans, string beans, snap beans or squeaky beans, are probably the best choice, but you can equally use finely sliced runner beans. (If you want to use fresh peas, you can do so, but add them to the pan at the same time as the beans)
Print Kitchen-Friendly View

Reviews of Oats Soup

Rating 3 out of 5 - Many cooks will make this recipe again December 02 2014
Lovely texture but, for western tastes, I think you could easily drop down to just half a chillie. I will certainly make it again, with that change, because the texture and flavour is Ok otherwise.
(5 reviews)

Your Rating

Click to rate this recipe 'Hate It'Click to rate this recipe 'Didn't Like It'Click to rate this recipe 'Not Bad'Click to rate this recipe 'Liked It'Click to rate this recipe 'Loved It'
(click a star to select)

Your Review
(Max. 1000 characters) ....  characters left.

 Reviewer Logout
Please help us to provide the recipes you want by rating this recipe for content, clarity, originality or any other criteria that matter to you. Just select the relevant icon and then click...







Thank You... your feedback is important to us.

What To Eat Tonight

385 Super Summer Recipes
385 Super Summer Recipes

No time like the summer for those lovely light meals that can be quickly prepared. Get some sunshine into your life with some great recipes.

178 Recipes for Kids
178 Recipes for Kids

If you know what kids like, they're easy to please, even using 'healthy' foods that they normally avoid. It's all in the preparation!

1 Hall of Fame Recipes
1 Hall of Fame Recipes

Hall of Fame is a very rare accolade that we offer only to the ultimate recipes that deliver something very special. Not many make it!

Other Soup Recipes

Oats Soup
Oats Soup

Oats Soup is a healthy alternative to many cream or fat-laden soups, and is popular in India as part of a regular diet. preparing it is very simple.

Broccoli and Cheddar Soup
Broccoli and Cheddar Soup

There's nothing like a lovely, warming bowl of Broccoli and Cheddar Soup on a cold winter's day.

Chicken Vermicelli
Chicken Vermicelli

Chicken Vermicelli Soup is probably the easiest soup you'll ever make. It takes only three minutes to cook and the ingredients are easily available.


ALL RIGHTS RESERVED © 2024 NeedARecipe.com
By accessing this site, you agree to our Terms and Conditions. Please read them.