Loading Search Bar...
READY IN
10 mins
Spinach and Garlic Recipe

Spinach and Garlic

An Ideal Recipe for SlimmersAn Ideal Recipe for Vegetarians
Graham

Recipe by  

Spinach and Garlic is a great way to prepare spinach quickly and easily. The 'trick' is not to cook spinach beyond the point that it just wilts and also to drain and dry the spinach leaves as well as you can, using a salad spinner if need be, before cooking them

      Preparation Time: 5 Minutes

      Cooking Time: 5 Minutes

Ingredients for Spinach and Garlic

If you are not familiar with any ingredients, please check our International Cooking Terms page.
US Imperial Measurements  UK Imperial Measurements  Metric Measurements

Currently displaying quantities in US Imperial Measurements
to serve 4:
1 lb
spinach
4 tablespoons
olive oil
3 cloves
garlic
 
salt and pepper

 

How to Cook Spinach and Garlic

  1. Remove any thick stems from the spinach. Soak the spinach in water to loosen any sand or dirt, then drain and repeat. Place the cleaned spinach in a salad spinner to remove any excess moisture.
  2. Peel and thinly slice the garlic. Heat half the olive oil in a large frying pan (skillet) on medium high heat then add the garlic and sauté for about 1 minute, until the garlic is just beginning to brown.
  3. Add the spinach to the pan, packing it down with your hand. Use a couple spatulas or wooden spoons to lift the spinach and turn it over so that it gets well coated with the olive oil and garlic. Turn a couple of time then cover the pan and cook for one minute. Uncover and turn the spinach again. Cover the pan and cook for an additional one minute.
  4. After 2 minutes of covered cooking the spinach should be completely wilted. Remove from the heat and drain any excess moisture from the pan. Pour over the remaining olive oil, sprinkle with salt and freshly ground black pepper to taste and serve immediately.


Graham GRAHAM'S HOT TIP:
If you enjoy garlic like I do, but don't like it tasting too strong, before slicing, cut the cloves down the middle long-ways and remove the central 'germ' (the thin stem that looks like a pale green or translucent vein). You will still be able to enjoy the flavour without the aftertaste.
 
Print Kitchen-Friendly View

Your Rating

Click to rate this recipe 'Hate It'Click to rate this recipe 'Didn't Like It'Click to rate this recipe 'Not Bad'Click to rate this recipe 'Liked It'Click to rate this recipe 'Loved It'
(click a star to select)

Your Review
(Max. 1000 characters) ....  characters left.


 Reviewer Logout
QUICK RATING
Please help us to provide the recipes you want by rating this recipe for content, clarity, originality or any other criteria that matter to you. Just select the relevant icon and then click...


Divine

Lovely

S'okay!

Hmmm!

C'mon!

Yaach!

Thank You... your feedback is important to us.
 
 

What To Eat Tonight

38 Ways with Sausages
38 Ways with Sausages

Pork, beef, turkey, it doesn't matter - a sausage is a great way to get protein on you plate quickly and easily with maximum pleasure!

132 Recipes We're Loving
132 Recipes We're Loving

These are our editorial choices that we have tried and really enjoyed. A real mixture of recipes but all of them certain to please.

6 Healthy Japanese Dishes
6 Healthy Japanese Dishes

Many people think that Japanese recipes are complex and need expert tuition. Not necessarily so! Our range of recipes are so easy.

Other Vegetables Recipes

Roast Potato Bombs
Roast Potato Bombs

Roast Potato Bombs is one of those great recipes that lifts the normal into the stratosphere of "Wow" where you are transported into a world of taste

Carrots with Pine Nuts and Chickpeas
Carrots with Pine Nuts and Chickpeas

Carrots with Pine Nuts and Chickpeas is one of those beautifully crafted dishes that will impress your guests, and yet it's deliciously easy to make.

Spinach
Spinach

A somewhat underrated vegetable since it's both tasty and nutritious. It has a habit of shrinking when cooked, so always allow plenty.

 

 
ALL RIGHTS RESERVED © 2025 NeedARecipe.com
By accessing this site, you agree to our Terms and Conditions. Please read them.
up