Loading Search Bar...
READY IN
10 mins
Spinach and Garlic Recipe

Spinach and Garlic

An Ideal Recipe for SlimmersAn Ideal Recipe for Vegetarians
Graham

Recipe by  

Spinach and Garlic is a great way to prepare spinach quickly and easily. The 'trick' is not to cook spinach beyond the point that it just wilts and also to drain and dry the spinach leaves as well as you can, using a salad spinner if need be, before cooking them

      Preparation Time: 5 Minutes

      Cooking Time: 5 Minutes

Ingredients for Spinach and Garlic

If you are not familiar with any ingredients, please check our International Cooking Terms page.
US Imperial Measurements  UK Imperial Measurements  Metric Measurements

Currently displaying quantities in US Imperial Measurements
to serve 4:
1 lb
spinach
4 tablespoons
olive oil
3 cloves
garlic
 
salt and pepper

 

How to Cook Spinach and Garlic

  1. Remove any thick stems from the spinach. Soak the spinach in water to loosen any sand or dirt, then drain and repeat. Place the cleaned spinach in a salad spinner to remove any excess moisture.
  2. Peel and thinly slice the garlic. Heat half the olive oil in a large frying pan (skillet) on medium high heat then add the garlic and sauté for about 1 minute, until the garlic is just beginning to brown.
  3. Add the spinach to the pan, packing it down with your hand. Use a couple spatulas or wooden spoons to lift the spinach and turn it over so that it gets well coated with the olive oil and garlic. Turn a couple of time then cover the pan and cook for one minute. Uncover and turn the spinach again. Cover the pan and cook for an additional one minute.
  4. After 2 minutes of covered cooking the spinach should be completely wilted. Remove from the heat and drain any excess moisture from the pan. Pour over the remaining olive oil, sprinkle with salt and freshly ground black pepper to taste and serve immediately.


Graham GRAHAM'S HOT TIP:
If you enjoy garlic like I do, but don't like it tasting too strong, before slicing, cut the cloves down the middle long-ways and remove the central 'germ' (the thin stem that looks like a pale green or translucent vein). You will still be able to enjoy the flavour without the aftertaste.
 
Print Kitchen-Friendly View

Your Rating

Click to rate this recipe 'Hate It'Click to rate this recipe 'Didn't Like It'Click to rate this recipe 'Not Bad'Click to rate this recipe 'Liked It'Click to rate this recipe 'Loved It'
(click a star to select)

Your Review
(Max. 1000 characters) ....  characters left.


 Reviewer Logout
QUICK RATING
Please help us to provide the recipes you want by rating this recipe for content, clarity, originality or any other criteria that matter to you. Just select the relevant icon and then click...


Divine

Lovely

S'okay!

Hmmm!

C'mon!

Yaach!

Thank You... your feedback is important to us.
 
 

What To Eat Tonight

155 One-Bowl Dinners
155 One-Bowl Dinners

One Bowl Dinners simply means that you get to cook (and present) your food all from one dish. We have so many easy "one-bowlers" for you.

282 30 Minute Recipes
282 30 Minute Recipes

These speedy recipes take just 30 minutes from fridge to table. Ideal when you're in a hurry and you have hungry mouths to feed!

282 Budget Family Meals
282 Budget Family Meals

Money is always a concern so our selection of recipes at budget prices is worth a visit. You don't have to sacrifice quality for quantity.

Other Vegetables Recipes

Crispy Bacon Spuds with Cream & Parmesan
Crispy Bacon Spuds with Cream & Parmesan

Crispy Bacon Spuds with Cream & Parmesan is a delightful "comfort food" that's perfect for winter days by the fire or to accompany a summer BBQ

Caponata
Caponata

Caponata is a Sicilian aubergine dish consisting of chopped, fried eggplant and celery seasoned with sweetened vinegar and capers.

Masala Dosa
Masala Dosa

Masala Dosa is an all time favourite South Indian breakfast. Rice batter with filling of spicy mashed potatoes served with sweet and spicy chutney

 

 
ALL RIGHTS RESERVED © 2026 NeedARecipe.com
By accessing this site, you agree to our Terms and Conditions. Please read them.
up