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HEALTHY JAPANESE DISHES

Healthy Japanese Dishes

Steamed Rice

Rice is becoming a very important purchase in many homes since it is increasingly being used in place of potatoes and sweet potatoes.

Preparation: 5 Minutes
Cooking: 15 Minutes
Japanese Sushi Rice

Here is a nice simple recipe for making sushi rice. Japanese rice is short grain and becomes slightly sticky when it is cooked.

Preparation: 10 Minutes
Cooking: 15 Minutes
Maki Sushi

Maki Sushi is a generic term used to describe any type of rolled sushi. These consist of a layer of sushi rice filled with a variety of ingredients.

Preparation: 30 Minutes
Cooking: NIL
Nigiri-zushi

Nigiri-zushi consists of a small portion of Sushi Rice that is shaped in the hands. A thin piece of fish like tuna or shrimp is draped over the top.

Preparation: 20 Minutes
Cooking: NIL
Prawn Sushi

Not all sushi recipes use raw seafood, and this recipe for Prawn Sushi uses cooked prawns (or large shrimp)

Preparation: 20 Minutes
Cooking: 3 Minutes
Sashimi (Raw Seafood)

Sashimi is often the first course in a formal Japanese meal, but it can also be the main course, presented with rice and miso soup in separate bowls.

Preparation: 20 Minutes
Cooking: NIL

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265 Recipes for a Crowd

Having a gang of friends in , or the whole extended family? Need a recipe that's easy to 'extend' to accommodate a bigger group? No problem!

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179 Recipes for Kids

If you know what kids like, they're easy to please, even using 'healthy' foods that they normally avoid. It's all in the preparation!

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84 Perfect Sunday Lunches

The traditional Sunday Lunch is not a thing of the past - it is making a comeback. When the family gets together for something special.

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