25 mins
Graham's Broccoli Rabé
Recipe by Graham
Graham's Broccoli Rabé is a great way to cook rapini (also known as broccoli rabé, broccoletti or friarielli). However, this method of cooking is versatile enough to be used for cooking tender stem broccoli (also known as broccolini), which is a cross between broccoli and kai-lan, Chinese broccoli.
Golden Oven Potatoes 
Graham's Goulash Ingredients for Graham's Broccoli Rabé
Currently displaying quantities in US Imperial Measurements
How to Cook Graham's Broccoli Rabé
- Wash the broccoli, trim the stems and then cut an X in the bottom of the stems (this helps them to cook thoroughly). Bring a large pot of salted water to the boil and add the broccoli. Cook until tender but still firm (about 5 minutes for rabé or 10 minutes for tender stem broccoli). Drain.
- Heat the olive oil in a large skillet over a medium heat. Peel and crush (mince) the garlic and sauté it for 1 to 2 minutes in the oil. Stir in the broccoli and sauté for 10 to 15 minutes, or until tender. Place the broccoli in a serving dish and add a little freshly-ground black pepper. Dust with Parmesan cheese and serve hot.
GRAHAM'S HOT TIP:
If you want to 'spice up' your broccoli a little, you can replace the ground black pepper with a little paprika - but don't overdo it.
Reviews of Graham's Broccoli Rabé
| November 16 2014 What a great way to cook broccoli. In fact, I used just ordinary everyday broccoli broken into florets and the taste was magical. Next time, I'll get some tenderstem broccoli and try that. Thanks for this. julesB (7 reviews) |
What To Eat Tonight
Jam, jelly, pickle, chutney, dips, sweet and savory preserves, we have them all so that you can easily find exactly what you want.
The smoke, the sizzle, the aroma, yeah - it's time for BBQ but don't buy scrappy steaks if you want to eat like a king.
Beef and Veal are so versatile, yet can be easily spoiled by using the wrong recipe. We offer you lots of really delicious options.
Other Vegetables Recipes
Caponata is a Sicilian aubergine dish consisting of chopped, fried eggplant and celery seasoned with sweetened vinegar and capers.
Masala Dosa is an all time favourite South Indian breakfast. Rice batter with filling of spicy mashed potatoes served with sweet and spicy chutney
As the name suggests, Pepper Jack Potatoes involves the use of Pepper Jack cheese (a spicy, delicate and buttery semi-soft cheese)
