25 mins
Graham's Broccoli Rabé
Recipe by Graham
Graham's Broccoli Rabé is a great way to cook rapini (also known as broccoli rabé, broccoletti or friarielli). However, this method of cooking is versatile enough to be used for cooking tender stem broccoli (also known as broccolini), which is a cross between broccoli and kai-lan, Chinese broccoli.
Golden Oven Potatoes 
Graham's Goulash Ingredients for Graham's Broccoli Rabé
Currently displaying quantities in US Imperial Measurements
How to Cook Graham's Broccoli Rabé
- Wash the broccoli, trim the stems and then cut an X in the bottom of the stems (this helps them to cook thoroughly). Bring a large pot of salted water to the boil and add the broccoli. Cook until tender but still firm (about 5 minutes for rabé or 10 minutes for tender stem broccoli). Drain.
- Heat the olive oil in a large skillet over a medium heat. Peel and crush (mince) the garlic and sauté it for 1 to 2 minutes in the oil. Stir in the broccoli and sauté for 10 to 15 minutes, or until tender. Place the broccoli in a serving dish and add a little freshly-ground black pepper. Dust with Parmesan cheese and serve hot.
GRAHAM'S HOT TIP:
If you want to 'spice up' your broccoli a little, you can replace the ground black pepper with a little paprika - but don't overdo it.
Reviews of Graham's Broccoli Rabé
| November 16 2014 What a great way to cook broccoli. In fact, I used just ordinary everyday broccoli broken into florets and the taste was magical. Next time, I'll get some tenderstem broccoli and try that. Thanks for this. julesB (7 reviews) |
What To Eat Tonight
No need to scratch your head and wonder how to cater for that cocktail party or finger buffet. Just check out our great selection
Not everything is right for freezing. Some foods, however, just beg to go into the freezer waiting for that moment when you need them most!
These speedy recipes take just 30 minutes from fridge to table. Ideal when you're in a hurry and you have hungry mouths to feed!
Other Vegetables Recipes
A baked potato is a fearsomely versatile and healthy beast! Full of fibre and capable of taking a huge variety of tasty fillings
A lovely recipe either as a main course with another vegetable or just as it is as a side dish or starter.
Shepherd’s Pie is supposed to be made with lamb, and Cottage Pie is supposed to be made with beef. So what do I call one made with vegetables?
