Loading Search Bar...
Whole Wheat Pudding Recipe

Whole Wheat Pudding

An Ideal Recipe for Slimmers
Mamtha Sunil Kumar

Recipe by  

Whole Wheat Pudding is a great dessert - and very healthy too, Made out of wheat and a little sugar, Whole Wheat Pudding is ideal for weight watchers.

      Preparation Time: 45 Minutes

      Cooking Time: 15 Minutes

Ingredients for Whole Wheat Pudding

If you are not familiar with any ingredients, please check our International Cooking Terms page.
If you want to know more about Indian ingredients, check our Indian Spices and our Indian Pulses, Rice and Seeds pages.
US Imperial Measurements  UK Imperial Measurements  Metric Measurements

Currently displaying quantities in US Imperial Measurements
to serve 8:
2½ oz
whole wheat
8½ fl oz
2 pints
2 tablespoons
¼ teaspoon
cardamom powder
4 - 5 stems
1 tablespoon
sliced almonds


How to Cook Whole Wheat Pudding

  1. Wash the whole wheat and drain out all the water. Put the wheat into the mixer and pulse it a few times (you will notice the skin separating from the wheat). Allow the wheat dry then rub the dried wheat with your hands to remove the skins. Separate the skins from the wheat.
  2. Gently boil the wheat in the water until it becomes soft like rice. Drain the wheat and, in a heavy bottomed saucepan, boil the milk and add the cooked wheat. Let the mixture simmer on low to medium heat, stirring occasionally.
  3. When the mixture becomes thick and creamy in consistency (about 5 minutes), add the sugar, cardamom powder and saffron. Cook on low heat for 4-5 minutes until the remaining liquid evaporates. Serve chilled with a few sliced or crushed almonds sprinkled on top.

You can add in dry fruits of your choice to enhance your desert. You can also add more sugar if you have a sweet tooth. Alternatively, if you are watching your weight, you can used skimmed milk (skim milk).
Print Kitchen-Friendly View

Your Rating

Click to rate this recipe 'Hate It'Click to rate this recipe 'Didn't Like It'Click to rate this recipe 'Not Bad'Click to rate this recipe 'Liked It'Click to rate this recipe 'Loved It'
(click a star to select)

Your Review
(Max. 1000 characters) ....  characters left.

 Reviewer Logout
Please help us to provide the recipes you want by rating this recipe for content, clarity, originality or any other criteria that matter to you. Just select the relevant icon and then click...







Thank You... your feedback is important to us.

What To Eat Tonight

385 Super Summer Recipes
385 Super Summer Recipes

No time like the summer for those lovely light meals that can be quickly prepared. Get some sunshine into your life with some great recipes.

48 Brilliant Breakfast Recipes
48 Brilliant Breakfast Recipes

Breakfast is, they say, the most important meal of the day, so choose your breakfast menu well from our great selection.

135 Father's Day Recipes
135 Father's Day Recipes

What should I make him for Father's Day? Why not spoil him with one of our specially chosen Father's Day recipes? Go ahead - make his day!

Other Desserts Recipes


Rasgulla is the most popular desert from the eastern state of west Bengal. This is a great dish and I am sure you will savour it for a long time

Lime Meringue Pie
Lime Meringue Pie

Lime Meringue Pie is one of those lovely desserts you can eat at any time of year. You can serve it on its own or with a scattering of blueberries.

Apple Crumble
Apple Crumble

Apple Crumble is an old favourite which, if cooked properly will please the whole family. Sometimes a little extra sugar can help!


ALL RIGHTS RESERVED © 2022 NeedARecipe.com
By accessing this site, you agree to our Terms and Conditions. Please read them.