35 mins
Ingredients for Okra and Tomatoes
Currently displaying quantities in US Imperial Measurements
How to Cook Okra and Tomatoes
- Peel and chop the onions and place them in a large frying pan (skillet) along with the duck fat. Cook gently over a low heat for about 10 minutes to soften. Meanwhile, wash the okra, trim off the two ends then cut the stems into ½" (1cm) lengths. Add these to the onions in the pan.
- Peel the tomatoes (see our Hot Tips if you're not sure how) then de-seed them and roughly chop into bite-size pieces. Add these to the pan.
- Cook gently for 15 minutes, stirring occasionally. Check the seasoning then serve with Pan Fried Veal or Seasoned Lamb Chops.
GRAHAM'S HOT TIP:
If you have a stick or two of celery, you can chop this and add it to the pan along with the okra. It adds an extra dimension to the dish.
What To Eat Tonight
Just the two of you for dinner? We have lots of great recipes that are ideally suited so you can create something special for the two of you
Indian food is now the most popular type of food takeaway in Britain. And not without reason because good Indian food is quite sublime.
You need something quick or light or both. What do you do? You turn to our choice of snacks and light meals and select the one you like.
Other Vegetables Recipes
Macaroni and Cauliflower Cheese is the ultimate 'comfort' food, but is also ideal when cooking for a family since it provides the kids with vegetables
As the name suggests, Pepper Jack Potatoes involves the use of Pepper Jack cheese (a spicy, delicate and buttery semi-soft cheese)
Spicy Vegetable Tagine is a superb way to enjoy fresh vegetables. In fact, you can get your day's vegetable quota all in one go... the perfect dish!