20 mins
Orange Beef and Broccoli
Ingredients for Orange Beef and Broccoli
Currently displaying quantities in US Imperial Measurements
How to Cook Orange Beef and Broccoli
- Zest the orange. Add 1 tablespoon of the zest to a mixing bowl and set the rest aside. Squeeze the juice from the orange and add to the zest. Add the soy sauce, the beef stock, and the marmalade. Mix well, then add the cornstarch and whick until it is dissolved.
- Wash the broccoli and cut into bite-size florets. Boil the broccoli for just a few minutes, until tender crisp. The broccoli will cook a little more once you add it in to the sauce, so make sure not to boil it for too long.
- Thinly slice the steak and peel and mince the garlic. Heat the oil in a skillet over high heat. Add the steak and garlic, draining off any extra fat after a few minutes. Flip the pieces until each piece of meat is browned.
- Add the sauce to the pan and stir for one minute until the sauce starts to thicken. Remove from the heat and stir in the broccoli. Serve over rice and garnish with the remaining orange zest (or chopped scallions if you prefer).
GRAHAM'S HOT TIP:
A gentle red wine like a decent Médoc always compliments good beef.
What To Eat Tonight
No need to scratch your head and wonder how to cater for that cocktail party or finger buffet. Just check out our great selection
You need something quick or light or both. What do you do? You turn to our choice of snacks and light meals and select the one you like.
To some people, baking is one of life's mysteries. We make it easy and tasty with our selection of recipes that will please everyone.
Other Beef Recipes
Springtime Brisket Roast uses meat from the brisket muscles. As cattle do not have collar bones, these muscles support about 60% of the body weight.
Simple Corned Beef Hash is not the quickest method of cooking corned beef hash, but it's almost impossible to get it wrong, and it tastes very good!
So you want to impress your friends with your culinary skills eh? Well here's a way to cook and present the most delicious steak slices possible.
Avocado Cucumber and Grapefruit Salad
Cottage Pie Balls 










