20 mins
Stir-Fried Carrots with Orange
Recipe by Graham
In this simple recipe for Stir-Fried Carrots with Orange the natural sweetness of carrots is subtly flavoured with orange and mustard.
Stir-Fried Pork with Spring Onions 
Stir-Fried Cod with Vegetables Ingredients for Stir-Fried Carrots with Orange
Currently displaying quantities in US Imperial Measurements
How to Cook Stir-Fried Carrots with Orange
- Peel the carrots and cut them into matchstick pieces, about 2" (5cm) long and ¼" (5mm) thick. Peel and finely chop the onion. grate (shred) the rind and squeeze the juice of the orange.
- Heat the oil in a large frying pan or wok, add the carrots and onion and sauté over a high heat for five minutes, stirring regularly. Stir in the orange rind and juice, and add the mustard. Add salt and freshly ground pepper to taste and simmer gently for 4-5 minutes until the orange juice is reduced to a syrupy glaze. Garnish with parsley sprigs and serve hot.
GRAHAM'S HOT TIP:
Delicious with fish or white meat such as chicken or turkey.
Reviews of Stir-Fried Carrots with Orange
| December 30 2014 My kids aren't big on carrots and I've been trying for ages to find a recipe that will change their minds. They loved these, so I guess I can cross that off the 'things to do' list!!. I thought they were great too! I have people eating cooked carrots now that never would before. Don't change anything - it's perfect as it is. JadynJ (1 review) |
February 04 2013 Oh my goodness, was this fantastic. I can honestly say it was one of the best recipes I've made from here and such a simple one. I didn't have an orange, but I had some concentrate so used that. Every single carrot was just beautifully covered in this thick glaze. I will always use this recipe!! Thanks nadine (1 review) |
What To Eat Tonight
These are our editorial choices that we have tried and really enjoyed. A real mixture of recipes but all of them certain to please.
Thanksgiving or Christmas are the two traditional times for turkey, but it doesn't have to be that way. We have lots of great recipes.
Who doesn't like Chinese food? I've yet to meet anyone who doesn't just love the fusion of flavours, colours and ideas.
Other Vegetables Recipes
Party Night Baked Potatoes are perfect for when you're planning a fun get-together. Ideal, too, for barbeques to serve with spicy meats.
A lovely recipe either as a main course with another vegetable or just as it is as a side dish or starter.
Healthy Egg, Chips & Mushrooms is an oven cooked, less heart-clogging version of the popular fry-up loved by kids and adults alike.
