20 mins
Stir-Fried Carrots with Orange
Recipe by Graham
In this simple recipe for Stir-Fried Carrots with Orange the natural sweetness of carrots is subtly flavoured with orange and mustard.
Stir-Fried Pork with Spring Onions 
Stir-Fried Cod with Vegetables Ingredients for Stir-Fried Carrots with Orange
Currently displaying quantities in US Imperial Measurements
How to Cook Stir-Fried Carrots with Orange
- Peel the carrots and cut them into matchstick pieces, about 2" (5cm) long and ¼" (5mm) thick. Peel and finely chop the onion. grate (shred) the rind and squeeze the juice of the orange.
- Heat the oil in a large frying pan or wok, add the carrots and onion and sauté over a high heat for five minutes, stirring regularly. Stir in the orange rind and juice, and add the mustard. Add salt and freshly ground pepper to taste and simmer gently for 4-5 minutes until the orange juice is reduced to a syrupy glaze. Garnish with parsley sprigs and serve hot.
GRAHAM'S HOT TIP:
Delicious with fish or white meat such as chicken or turkey.
Reviews of Stir-Fried Carrots with Orange
| December 30 2014 My kids aren't big on carrots and I've been trying for ages to find a recipe that will change their minds. They loved these, so I guess I can cross that off the 'things to do' list!!. I thought they were great too! I have people eating cooked carrots now that never would before. Don't change anything - it's perfect as it is. JadynJ (1 review) |
February 04 2013 Oh my goodness, was this fantastic. I can honestly say it was one of the best recipes I've made from here and such a simple one. I didn't have an orange, but I had some concentrate so used that. Every single carrot was just beautifully covered in this thick glaze. I will always use this recipe!! Thanks nadine (1 review) |
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