20 mins

Ingredients for Stir-Fried Carrots with Orange



Currently displaying quantities in US Imperial Measurements
How to Cook Stir-Fried Carrots with Orange
- Peel the carrots and cut them into matchstick pieces, about 2" (5cm) long and ¼" (5mm) thick. Peel and finely chop the onion. grate (shred) the rind and squeeze the juice of the orange.
- Heat the oil in a large frying pan or wok, add the carrots and onion and sauté over a high heat for five minutes, stirring regularly. Stir in the orange rind and juice, and add the mustard. Add salt and freshly ground pepper to taste and simmer gently for 4-5 minutes until the orange juice is reduced to a syrupy glaze. Garnish with parsley sprigs and serve hot.

Delicious with fish or white meat such as chicken or turkey.
Reviews of Stir-Fried Carrots with Orange
![]() My kids aren't big on carrots and I've been trying for ages to find a recipe that will change their minds. They loved these, so I guess I can cross that off the 'things to do' list!!. I thought they were great too! I have people eating cooked carrots now that never would before. Don't change anything - it's perfect as it is. JadynJ (1 review) |
![]() Oh my goodness, was this fantastic. I can honestly say it was one of the best recipes I've made from here and such a simple one. I didn't have an orange, but I had some concentrate so used that. Every single carrot was just beautifully covered in this thick glaze. I will always use this recipe!! Thanks nadine (1 review) |
What To Eat Tonight

Jam, jelly, pickle, chutney, dips, sweet and savory preserves, we have them all so that you can easily find exactly what you want.

No need to scratch your head and wonder how to cater for that cocktail party or finger buffet. Just check out our great selection

Most of us have to think about it at some point - losing weight that is. Here's a collection of great recipes that won't pile on the pounds.
Other Vegetables Recipes

Tomatoes compliment sausages and bacon in a fried meal and they can either be grilled or fried, depending on your preference.

Mash with Attitude is just what it says, a creamy potato mash with flecks of carrot, topped with crisp bacon that gives it a somewhat theatrical pose.

This recipe creates a fennel that is soft, succulent and bears only a gentle hint of the anise for which it has become known.