35 mins

Ingredients for Cauliflower Manchurian
If you want to know more about Indian ingredients, check our Indian Spices and our Indian Pulses, Rice and Seeds pages.



Currently displaying quantities in US Imperial Measurements
How to Cook Cauliflower Manchurian
- Cut the cauliflower into small florets leaving the stalk, then wash the florets thoroughly in running water. Finely chop the green chili and the coriander leaves, and peel and finely chop the onion.
- In a large mixing bowl, mix the plain flour, corn flour and salt. Add a little water to make a paste then stir in about ¾ of the ginger paste and ¾ of the garlic paste.
- Pour the oil into a deep, thick bottomed pan and heat it over a medium-high heat. Dip the cauliflower florets in the paste and deep fry them until golden brown (about 10 minutes).
- Heat the olive oil in frying pan (skillet) over a medium heat and add the remaining ginger & garlic paste, the chopped onions and the chopped chili. Stir in the aginomoto, soy sauce and tomato ketchup then add the fried cauliflower florets.
- Mix well and season with salt to taste, then cook for 10 minutes stirring regularly. Garnish with chopped coriander leaves and serve hot either as a starter or a snack.

You can add a tablespoon of rice flour to the paste mix that you dipped the cauliflower into, to make the cauliflower florets nice and crispy.
What To Eat Tonight

The versatile egg just hides quietly in your kitchen waiting for the word of command, then transforms itself into a million different meals.

Indian food is now the most popular type of food takeaway in Britain. And not without reason because good Indian food is quite sublime.

Thanksgiving or Christmas are the two traditional times for turkey, but it doesn't have to be that way. We have lots of great recipes.
Other Vegetables Recipes

Palak Paneer is an Indian dish consisting of spinach and paneer (Indian cheese - rather similar to a solid cottage cheese) in a thick curry sauce.

Mushroom Burgers are a great alternative to high-cholesterol beef burgers. They're light, vegetarian and very, very tasty. Great for a quick meal too.

These bacon wrapped green bean bundles are the perfect elegant accompaniment for any meal! Excellent choice when entertaining.